This event has ended!
Flow Motion - Sunset Movement & Breathwork (Ended)
$40
49 coming
🗓 SUNDAY 8.20.23
🕰 4-8 PM
🎟 $40
📍 245 Varet St, Brooklyn, NY
Join us next Sunday for our end of summer closing of Flow Motion, a sunset celebration of health and wellness partnered with our friends at Lightning Society.
Featuring:
🧘♀️ Breathwork & movement by Ryan Daniel Beck of BodyArt and Lola Nicole of Othership
🥗 Healthy meal and cold-pressed juices by Thistle
🎵 Music by 57 Resident DJ Doug Desmond
Ryan Daniel Beck is a long time professional dancer in LA and NYC (Beyoncé, Black Eyed Peas, Step Up, MOMIX) and now the founder/director of bodyART Studios, which is a physical therapy inspired approach to injury prevention, pain reduction and sustainable longevity. He is passionate about helping people reimagine their relationship to movement through non-abusive and pleasure-full immersive experiences.
Lola Nicole is an NYC wellness practitioner + breathwork facilitator with Othership, a guided breathwork app + modern bathhouse concept coming to NYC.
With an emphasis on nervous system regulation + somatic healing, Lola facilitates experiences to foster emotional & relational wellbeing by deepening one's connection with self and others.
Thistle is a modern, tech-enabled, organic food and nutrition company. They develop and deliver fresh, fully-prepared, delicious and nutritious plant-forward meals, juices & snacks right to your door. Thistle makes it incredibly convenient to get and stay healthy by eating more plants! Click here for $120 off over the first 5 weeks when you sign up.
Please bring a yoga mat, towel, water bottle, or anything you need to feel comfortable during the experience.
4:00pm Doors Open
5:00pm Class
7:00-8:00pm Dance
$40/person for breathwork, movement and food!